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"Take care of your body. It's the only place you have to live."
"Investing in your health today will pay dividends for a lifetime."
"Health is not just about the absence of illness, but the presence of vitality."
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Health & Fitness:

Health and fitness are interconnected aspects of overall well-being. They encompass a wide range of practices and habits that promote physical strength, mental well-being, and overall vitality. Here are some key points to consider when discussing health and fitness:

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